Got Candy? Are you left with a mountain of candy after every Halloween? Perhaps you didn't have as many trick-or-treaters as you anticipated or perhaps your own trick-or-treaters got a few too many treats? Don't let that candy go to waste! Donate your excess candy to Soldiers' Angels "Treats for Troops" program! Soldiers' Angels will [...]
These days children are getting involved in competitive sports sooner than ever. While being a part of a team and playing competitively has many benefits, there is one downside: the risk of overuse. Athletes are constantly demanding more from their bodies, and they often put pressure on very specific parts of their bodies without must [...]
Five Tips for a Healthier You by: Dr. Brianna Ludeking What’s a better way to ring in the New Year than with a healthier you? Here at Hart Chiropractic we have a few tips to get you started! 1. Hydrate! Drinking water throughout the day is key! The body is made up of millions of [...]
Beat Stress, Stay Healthy By Dr. Matthew Hart What is stress? Prior to 1920 the word stress was only used as an engineering term to describe wear and tear on mechanical parts. It wasn't until Harvard Physiologist Walter Cannon used it to describe the “fight or flight” syndrome that its current use to describe physical, [...]
Chiropractors have an important role to play with children who are young athletes. According to Dynamic Chiropractic– The Chiropractic News Source, almost 75 percent of families with children between the ages of 5 and 18 have at least one child who plays organized sports, either at school or on a community team. This provides many [...]
Dr. Hart is Keeping Moms Super with Chiropractic Care Dr. Hart has a featured article in the Geneva Insight Magazine. Check out this great read about how Dr. Hart is Keeping Moms Super with Chiropractic Care. Read about Keeping Moms Super!