Dr. Matthew Hart DC with Praxis Fit Trainer TJ Booe
Disclaimer: As a general rule of thumb, it is always best to consult Dr. Hart or a health and fitness professional before attempting these exercises.
Recent Posts
- Health is the Greatest Wealth
- Unlocking Your Optimal Health: The Benefits of Functional Wellness Evaluation and Team Support
- Disc Issues and Back Pain
- Anti-Inflammatory Nutrition
- Prevent Text Neck with the ABCs
- Adjusting the Opioid Problem
- Spinal Decompression: The mystery machine that may help save you from a surgery
- Sleeping funny is not a laughing matter when it causes pain
- Chiropractic Care & Healthy Aging: Living a Quality Lifestyle
- Digestion & Chiropractic
- Chiropractic & Acupuncture: 1-2 Punch for Clearing Skin Conditions
- Best of the Fox 2019
- Scoliosis & Chiropractic: Safe & Conservative
- Nurturing Your Baby’s Spinal Development
- Sciatica & Chiropractic: The Relief You Need
- Sports Season is in Full Swing
- Knowing Nutrition Helps Identify & Adjust Subluxations
- Healthy BBQ Recipe Ideas
- Strength Training for Obstacle Course Racing
- Be the Mom Your Kids Need
- Essential Vitamin C(hiropractic) This Season
- Are Your Hips Causing Your Low Back Pain?
- 5 Ways to Sneak Exercise into Your Routine
- Strategies to Improve Posture: Know Your ABCs
- Holiday Gift Ideas for All Ages
- Giving Back this Holiday Season
- Halloween Candy Donation & Wish List Items for Lazarus House
- September is National Drug-Free Pain Management Awareness Month
- School Supply Drive for CHIP IN Batavia