Shahriyar Jahangir

About Shahriyar Jahangir

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So far Shahriyar Jahangir has created 3 blog entries.

Healthy BBQ Recipe Ideas


We recently partnered with a wonderful community organization, called Fox Valley Food for Health, for A Power of Greens: Healthy Cooking seminar.  Fox Valley Food for Health is a local organization aimed at providing healthy meals to members of our community faced with serious illness while teaching teens to

Healthy BBQ Recipe Ideas2019-03-20T15:23:14+00:00

Strength Training for Obstacle Course Racing


Dr. Matthew Hart DC with Praxis Fit Trainer TJ Booe Disclaimer: As a general rule of thumb, it is always best to consult Dr. Hart or a health and fitness professional before attempting these exercises. Tire Flip https://youtu.be/NgyiISNanWA Sledgehammer Slam https://youtu.be/J5u15Ac-P-g Atlas Ball

Strength Training for Obstacle Course Racing2019-03-20T15:09:38+00:00