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Prevent Text Neck with the ABCs

2019-06-29T19:45:19+00:00

Prevent Text Neck with the ABCs Awareness: Raise your screen higher Take breaks often – utilize the “Screen Time” in Settings on your device or within apps Sit in a chair with a headrest and lumbar support Strengthen and stretch your muscles Use pain as a warning sign! Body

Prevent Text Neck with the ABCs2019-06-29T19:45:19+00:00

Adjusting the Opioid Problem

2019-06-25T23:14:53+00:00

Adjusting the Opioid Problem Low back and neck pain are extremely common conditions that consume large amounts of health care resources. For some, this is where the path to addiction starts.  The prescription path problem: patient comes in because of back pain---a prescription for pain meds is written---pain is

Adjusting the Opioid Problem2019-06-25T23:14:53+00:00

Spinal Decompression: The mystery machine that may help save you from a surgery

2019-06-25T23:11:12+00:00

Spinal Decompression: The mystery machine that may help save you from a surgery Not too long ago I was walking up and down the aisles of Trader Joe's searching for the items on my wife's grocery list, two of my little ones with me, when I was stopped by

Spinal Decompression: The mystery machine that may help save you from a surgery2019-06-25T23:11:12+00:00

Sleeping funny is not a laughing matter when it causes pain

2019-06-25T23:03:51+00:00

Sleeping funny is not a laughing matter when it causes pain! The National Sleep Foundation estimates that at least 57% of Americans suffer from pain that disrupts their sleep at least a few nights a week. More importantly, sleep loss has been shown to increase sensitivity to pain specifically by lowering

Sleeping funny is not a laughing matter when it causes pain2019-06-25T23:03:51+00:00

Chiropractic Care & Healthy Aging: Living a Quality Lifestyle

2019-06-25T22:57:52+00:00

Chiropractic Care & Healthy Aging:  Living a quality lifestyle Your Doctor of Chiropractic may be a helpful partner in your health care picture to help safeguard the best years ahead! The Centers for Disease Control and Prevention (CDC) links impaired mobility and physical decline to depression, heart disease, several

Chiropractic Care & Healthy Aging: Living a Quality Lifestyle2019-06-25T22:57:52+00:00