Neck Pain

Neck Pain

Best of the Fox 2019


Best of the Fox 2019 Local businesses play an important role in our communities. And each year, the Kane County Chronicle and Shaw Media allows readers to select their favorite businesses in the Best of the Fox contest.  The 2019 Kane County Chronicle Best of the Fox awards celebrate

Best of the Fox 20192019-05-31T14:38:05+00:00

Scoliosis & Chiropractic: Safe & Conservative


Scoliosis and Chiropractic: Save & Conservative Scoliosis is a sideways curve of the spine that develops during childhood.  Normally the spine only has curves from front to back.  For example, if you were looking at someone with scoliosis from behind, their spine would have a "C" shape or even

Scoliosis & Chiropractic: Safe & Conservative2019-05-29T17:41:18+00:00

Knowing Nutrition Helps Identify & Adjust Subluxations


Nutrition & Chiropractic You go to the chiropractor to get adjusted, removing those pesky subluxations that affect your body's ability to heal and function well.  You may chat with your chiropractor about sleep position, stretches, and exercises but did you realize there is another component to your health that

Knowing Nutrition Helps Identify & Adjust Subluxations2019-03-20T15:24:24+00:00

Strategies to Improve Posture: Know Your ABCs


Awareness: Raise your screen higher Take breaks often – utilize the “Screen Time” in Settings on your device or within apps Sit in a chair with a headrest and lumbar support Strengthen and stretch your muscles Use pain as a warning sign! Body Mechanics Stretches: Here is a list

Strategies to Improve Posture: Know Your ABCs2019-03-18T14:28:30+00:00
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