Knowing Nutrition Helps Identify & Adjust Subluxations

2019-03-20T15:24:24-05:00

Nutrition & Chiropractic You go to the chiropractor to get adjusted, removing those pesky subluxations that affect your body's ability to heal and function well.  You may chat with your chiropractor about sleep position, stretches, and exercises but did you realize there is another component to your health that

Knowing Nutrition Helps Identify & Adjust Subluxations2019-03-20T15:24:24-05:00

Strategies to Improve Posture: Know Your ABCs

2019-03-18T14:28:30-05:00

Awareness: Raise your screen higher Take breaks often – utilize the “Screen Time” in Settings on your device or within apps Sit in a chair with a headrest and lumbar support Strengthen and stretch your muscles Use pain as a warning sign! Body Mechanics Stretches: Here is a list

Strategies to Improve Posture: Know Your ABCs2019-03-18T14:28:30-05:00

Giving Back this Holiday Season

2019-02-14T02:12:58-06:00

Giving Back this Holiday Season We are excited to partner with Mutual Ground this holiday season. We will be collecting gift cards to support the shelter and the clients they serve in the tri-cities area now through December 11, 2018. Please help by donating gift cards to the following stores: Walmart Target

Giving Back this Holiday Season2019-02-14T02:12:58-06:00

Halloween Candy Donation & Wish List Items for Lazarus House

2019-02-14T02:13:08-06:00

Essential Vitamin C(hiropractic) We are excited to partner with Lazarus House in St. Charles, IL, a local homeless shelter serving the Fox Valley area, for a Halloween Candy Collection and Wish List item drive this November! Drop off unopened candy to our office (1803 W State St, Suite 150,

Halloween Candy Donation & Wish List Items for Lazarus House2019-02-14T02:13:08-06:00

September is National Drug-Free Pain Management Awareness Month

2019-02-14T02:13:49-06:00

Drug-Free Pain Management Awareness Month September 2018 is designated as National Drug-Free Pain Management Awareness Month: an opportunity to raise public awareness about the dangers of prescription and over the counter (OTC) pain medications. It is also an opportunity to educate consumers about drug-free options, such as chiropractic care, to

September is National Drug-Free Pain Management Awareness Month2019-02-14T02:13:49-06:00
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