Anti-Inflammatory Nutrition


Inflammation can be a key contributor to your pain and can have lasting negative effects on many other conditions like disc related back pain and rheumatoid arthritis.(1) Thankfully, with anti-inflammatory nutrition, you can make simple choices to help you recover faster so you can get back to doing what you

Anti-Inflammatory Nutrition2023-01-13T19:17:30-06:00

Sleeping funny is not a laughing matter when it causes pain


Sleeping funny is not a laughing matter when it causes pain! The National Sleep Foundation estimates that at least 57% of Americans suffer from pain that disrupts their sleep at least a few nights a week. More importantly, sleep loss has been shown to increase sensitivity to pain specifically by lowering

Sleeping funny is not a laughing matter when it causes pain2019-06-25T23:03:51-05:00

Chiropractic Care & Healthy Aging: Living a Quality Lifestyle


Chiropractic Care & Healthy Aging:  Living a quality lifestyle Your Doctor of Chiropractic may be a helpful partner in your health care picture to help safeguard the best years ahead! The Centers for Disease Control and Prevention (CDC) links impaired mobility and physical decline to depression, heart disease, several

Chiropractic Care & Healthy Aging: Living a Quality Lifestyle2019-06-25T22:57:52-05:00

Digestion & Chiropractic


Digestion & Chiropractic No one likes to talk about it, it’s embarrassing and uncomfortable, but for many patients, very easy to get relief without the use of any drugs, especially children.  One of my favorite patient phone calls to get is the one from a happy mom calling to

Digestion & Chiropractic2019-06-25T22:52:26-05:00

Chiropractic & Acupuncture: 1-2 Punch for Clearing Skin Conditions


Chiropractic & Acupuncture: The 1-2 Punch for Clearing Skin Conditions Punch #1: Chiropractic It may sound strange that chiropractic care would be able to address a skin condition. Usually, when you think of chiropractic, back pain, neck pain and headache relief come to mind; however, the core of what

Chiropractic & Acupuncture: 1-2 Punch for Clearing Skin Conditions2019-06-13T21:52:49-05:00

Best of the Fox 2019


Best of the Fox 2019 Local businesses play an important role in our communities. And each year, the Kane County Chronicle and Shaw Media allows readers to select their favorite businesses in the Best of the Fox contest.  The 2019 Kane County Chronicle Best of the Fox awards celebrate

Best of the Fox 20192023-01-13T19:32:40-06:00

Scoliosis & Chiropractic: Safe & Conservative


Scoliosis and Chiropractic: Save & Conservative Scoliosis is a sideways curve of the spine that develops during childhood.  Normally the spine only has curves from front to back.  For example, if you were looking at someone with scoliosis from behind, their spine would have a "C" shape or even

Scoliosis & Chiropractic: Safe & Conservative2019-05-29T17:41:18-05:00

Sports Season is in Full Swing


Chiropractic & Athletes Both professional and recreational athletes understand the limitations that injuries can place on training and sport performance. Research has shown that chiropractic can help the body heal as efficiently as possible, allowing athletes to recover more quickly from injuries when they arise.  There is also data

Sports Season is in Full Swing2019-03-25T12:14:48-05:00
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